For ambitious operators

Win 12 Weeks of Free 1:1 Online Coaching

Entries close in 48 hours. Winner announced on Instagram on Tuesday 6th October at 6pm.

Trusted by 300+ founders & operators

300+

Clients coached

4.9★

Average rating

4 yrs

Experience

A fit woman in a maroon workout set flexes her bicep in a gym setting.
A woman in a light blue athletic set sits on a black gym box in front of a row of treadmills.

Meet your coach

From weightlifting champion to your coach

I grew up in Venezuela surrounded by sport. My dad coached the Venezuelan national football team which inspired me to become a coach myself and I found my own passion in Olympic weightlifting, competing at national level at just 15. At 17, I moved over 4,500 miles to the UK without speaking a word of English. I taught myself the language and started building a new life from scratch. Then Covid hit, and I lost my mum, Tania. Training is what carried me through that time, and it showed me how much strength and structure the gym can give you when life feels out of control. That's why I became a personal trainer, and later moved into online coaching, to give women the support system I was missing. Today I coach for a living and I'm studying for a Master's in Dietetics so your nutrition is built on real science, not trends.

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WHAT YOU COULD WIN

Here is what changes in your 12 weeks

Personalised 1:1 coaching, built around your life

01

Technique that lasts

Weeks 1 to 4: We nail your form first, so you lift safely.

02

Glutes that grow

Weeks 5 to 8: A progressive plan that builds real strength.

03

Food without the stress

A personalised nutrition plan with meals you actually enjoy.

04

Confidence in the gym

Weekly 1:1 check-ins until you can train on your own.

FAQ

Questions and answers

How do I enter?

Follow @anggiesfitness on Instagram, then fill in the short form on this page. Thats it, you're in!!

Do I need gym experience to enter?

Not at all. Whether you're brand new or have been training for years, your plan is built around you. We start with technique, so you'll feel confident in the gym from week one.

What if I don't win?

Everyone who enters and says yes to hearing about coaching will get an exclusive offer after the draw, so it's still worth entering!

Do I need a gym membership?

Your plan is built around you and what you have access to, so we'll make it work for your setup.